05.01 – Coordination Set 25 – Knockdown – Sitting on Hip

Buckling the hip of an injured man to drive his center of gravity out past his base — and down, violently — can be achieved in many different ways. All you need is to put your mass through it. It doesn’t matter if that mass is above your hand or boot or behind his hip or even applied directly. The results are the same — injured people tend to land badly.

Tools, Targets & Results:

  1. Open hand strike the throat – choke him
  2. Hook the liver – knock the wind out of him
  3. Hammer the neck – knock him out
  4. Open hand strike the groin – knock the wind out of him
  5. Knee the throat – make him asphyxiate
  6. Sit on the hip – head trauma
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