04.08 – Coordination Set 24 – Base Leverage 5 – Knee

The knee joint can be broken with all six Base Leverages — backward, forward, side-to-side & twisting. In this coordination set we’re going to highlight snapping it sideways, from outside to inside.

Tools, Targets & Results:

  1. Shin kick the groin – knock the wind out of him
  2. Punch the TMJ (jaw hinge) – break his jaw & give him a concussion
  3. Stomp the knee into Base Leverage 5 – snap his knee sideways to drop him
  4. Kick the solar plexus – rupture his liver
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