04.04 – Coordination Set 21 – Base Leverage 1 – Knee

Beyond unconsciousness and death, the only other reliable way to keep a man down is to cripple or hobble him by breaking the spine, dislocating the hip or tearing out the ankle or knee. You’re already familiar with stomping on the knee to break it, so now we’re going to look at effecting a Base Leverage 1 on the knee by snapping it across your shin.

Tools, Targets & Results:

  1. Heel palm to the chin – give him a concussion
  2. Hammer the manubrium (top of the sternum (breastbone)) – knock the wind out of him and drop him
  3. Base Leverage 1 to the knee – snap his knee to cripple him
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